Virtual Environment for Python
— venv, pip and requirements.txt
— venv, pip and requirements.txt
— list of frequently used libraries
— an example of Assignment Expressions
— Word Count and Minimum Common
— Improving Reverse Letters memory efficiency
https://sohoradiomusic.doughunt.co.uk:8010/320mp3
http://listen.freeformportland.org:8000/stream
http://stream-relay-geo.ntslive.net/stream
http://stream-relay-geo.ntslive.net/stream2
https://doyouworld.out.airtime.pro/doyouworld_a
http://worldwidefm.out.airtime.pro:8000/worldwidefm_a
http://stream0.wfmu.org/freeform-high.aac
http://stream0.wfmu.org/freeform-128k
http://anonradio.net:8000/anonradio
https://azuracast.tilderadio.org/radio/8000/320k.ogg
https://radio.hackers.town:8000/
http://wkcr.streamguys1.com:80/live
https://a.files.bbci.co.uk/media/live/manifesto/audio/simulcast/hls/uk/sbr_high/ak/bbc_6music.m3u8
download
+------------+-------------------------------------------------------------+ | Day | Activity | +------------+-------------------------------------------------------------+ | Monday | Upper Body Push Focus | | | - Barbell Bench Press 4x8-10 | | | - Overhead Press 3x8-10 | | | - EZ Bar Front Raise 3x12 | | | - Dumbbell Kickbacks 3x12-15 | | | - Chin Tucks 3x10 | | | Optional 3-5 mile Easy Run | +------------+-------------------------------------------------------------+ | Tuesday | Upper Body Pull Focus | | | - Barbell Bent-over Rows 4x8-10 | | | - EZ Bar Curl 3x12 | | | - Dumbbell One-arm Row 3x10/side | | | - EZ Bar Reverse Curl 3x12 | | | - Dumbbell Shrugs 3x15 | | | - Chin Tucks 3x10 | | | Optional 3-4 mile Easy Run | +------------+-------------------------------------------------------------+ | Wednesday | Speed/Tempo Run (3-5 miles) | | | 1 mile easy → 1-2 miles tempo → 1 mile easy | | | Chin Tucks 3x10 | +------------+-------------------------------------------------------------+ | Thursday | Lower Body Lift | | | - Barbell/Goblet Squats 4x8 | | | - Romanian Deadlifts 4x10 | | | - Band Glute Bridges 3x15 | | | - Dumbbell Lunges 3x10/side | | | - Neck Isometrics 2x15 | +------------+-------------------------------------------------------------+ | Friday | Rest / Mobility / Neck Work | | | Chin Tucks / Neck Isometrics (Optional) | +------------+-------------------------------------------------------------+ | Saturday | Full Body Lift | | | - Barbell Deadlifts 4x6 | | | - Dumbbell Floor/Incline Press 4x8 | | | - EZ Bar Upright Rows 3x10 | | | - Band OH Triceps Ext (optional) 3x15 | | | - Goblet Squats 3x10 | | | - Chin Tucks 3x10 | | | Medium Long Run (5-8 miles) | +------------+-------------------------------------------------------------+ | Sunday | Optional 3-4 mile Easy Run | | | Chin Tucks 3x10 | +------------+-------------------------------------------------------------+ Weekly Mileage Goals Week 1: 12-15 miles Week 2: 16-18 miles Week 3: 18-22 miles Week 4: Cut back to 12-14 miles (recovery week) Then build up again if you're feeling good.
+------------------+------------+---------+-------------------------------+ | Venue | Date | GMT | Discipline | +------------------+------------+---------+-------------------------------+ | Östersund | 29 Nov 2025| 12:15 | Relay Women 4 x 6 km | | Sweden | 29 Nov 2025| 15:55 | Relay Men 4 x 7.5 km | | | 30 Nov 2025| 13:00 | Single Mixed Relay | | | 30 Nov 2025| 15:40 | Team Mixed Relay | | | 02 Dec 2025| 14:30 | Individual Women 15 km | | | 03 Dec 2025| 14:30 | Individual Men 20 km | | | 05 Dec 2025| 15:00 | Sprint Women 7.5 km | | | 06 Dec 2025| 15:30 | Sprint Men 10 km | | | 07 Dec 2025| 12:15 | Pursuit Women 10 km | | | 07 Dec 2025| 14:15 | Pursuit Men 12.5 km | +------------------+------------+---------+-------------------------------+ | Hochfilzen | 12 Dec 2025| 10:25 | Sprint Men 10 km | | Austria | 12 Dec 2025| 13:15 | Sprint Women 7.5 km | | | 13 Dec 2025| 11:00 | Pursuit Men 12.5 km | | | 13 Dec 2025| 13:15 | Relay Women 4 x 6 km | | | 14 Dec 2025| 11:00 | Relay Men 4 x 7.5 km | | | 14 Dec 2025| 13:45 | Pursuit Women 10 km | +------------------+------------+---------+-------------------------------+ | Le Grand Bornand | 18 Dec 2025| 13:15 | Sprint Women 7.5 km | | France | 19 Dec 2025| 13:15 | Sprint Men 10 km | | | 20 Dec 2025| 11:15 | Pursuit Women 10 km | | | 20 Dec 2025| 13:45 | Pursuit Men 12.5 km | | | 21 Dec 2025| 11:15 | Mass Start Women 12.5 km | | | 21 Dec 2025| 13:45 | Mass Start Men 15 km | +------------------+------------+---------+-------------------------------+ | Oberhof | 08 Jan 2026| 13:10 | Sprint Men 10 km | | Germany | 09 Jan 2026| 13:25 | Sprint Women 7.5 km | | | 10 Jan 2026| 11:00 | Pursuit Men 12.5 km | | | 10 Jan 2026| 13:25 | Relay Women 4 x 6 km | | | 11 Jan 2026| 10:00 | Relay Men 4 x 7.5 km | | | 11 Jan 2026| 13:30 | Pursuit Women 10 km | +------------------+------------+---------+-------------------------------+ | Ruhpolding | 14 Jan 2026| 13:30 | Relay Women 4 x 6 km | | Germany | 15 Jan 2026| 13:30 | Relay Men 4 x 7.5 km | | | 16 Jan 2026| 13:30 | Sprint Women 7.5 km | | | 17 Jan 2026| 13:30 | Sprint Men 10 km | | | 18 Jan 2026| 11:30 | Pursuit Women 10 km | | | 18 Jan 2026| 14:00 | Pursuit Men 12.5 km | +------------------+------------+---------+-------------------------------+ | Nove Mesto | 22 Jan 2026| 17:15 | Individual Men Short 15 km | | Czech Republic | 23 Jan 2026| 17:15 | Individual Women Short 12.5 km| | | 24 Jan 2026| 12:15 | Single Mixed Relay | | | 24 Jan 2026| 14:15 | Team Mixed Relay | | | 25 Jan 2026| 14:15 | Mass Start Men 15 km | | | 25 Jan 2026| 17:15 | Mass Start Women 12.5 km | +------------------+------------+---------+-------------------------------+ | Antholz (Olympic)| 08 Feb 2026| 13:05 | Team Mixed Relay | | Italy | 10 Feb 2026| 12:30 | Individual Men 20 km | | | 11 Feb 2026| 13:15 | Individual Women 15 km | | | 13 Feb 2026| 13:00 | Sprint Men 10 km | | | 14 Feb 2026| 13:00 | Sprint Women 7.5 km | | | 15 Feb 2026| 10:15 | Pursuit Men 12.5 km | | | 15 Feb 2026| 13:45 | Pursuit Women 10 km | | | 17 Feb 2026| 13:30 | Relay Men 4 x 7.5 km | | | 18 Feb 2026| 13:45 | Relay Women 4 x 6 km | | | 20 Feb 2026| 13:15 | Mass Start Men 15 km | | | 21 Feb 2026| 13:15 | Mass Start Women 12.5 km | +------------------+------------+---------+-------------------------------+ | Kontiolahti | 05 Mar 2026| 16:05 | Individual Women 15 km | | Finland | 06 Mar 2026| 16:10 | Individual Men 20 km | | | 07 Mar 2026| 12:40 | Mass Start Women 12.5 km | | | 07 Mar 2026| 14:40 | Relay Men 4 x 7.5 km | | | 08 Mar 2026| 12:30 | Relay Women 4 x 6 km | | | 08 Mar 2026| 15:55 | Mass Start Men 15 km | +------------------+------------+---------+-------------------------------+ | Otepää | 12 Mar 2026| 14:15 | Sprint Men 10 km | | Estonia | 13 Mar 2026| 14:15 | Sprint Women 7.5 km | | | 14 Mar 2026| 12:30 | Pursuit Men 12.5 km | | | 14 Mar 2026| 15:00 | Pursuit Women 10 km | | | 15 Mar 2026| 11:35 | Single Mixed Relay | | | 15 Mar 2026| 13:40 | Team Mixed Relay | +------------------+------------+---------+-------------------------------+ | Oslo | 19 Mar 2026| 15:15 | Sprint Women 7.5 km | | Norway | 20 Mar 2026| 15:15 | Sprint Men 10 km | | | 21 Mar 2026| 12:45 | Pursuit Women 10 km | | | 21 Mar 2026| 15:15 | Pursuit Men 12.5 km | | | 22 Mar 2026| 12:45 | Mass Start Women 12.5 km | | | 22 Mar 2026| 15:45 | Mass Start Men 15 km | +------------------+------------+---------+-------------------------------+
LANG=utf-8
2025 Formula 1 Race Calendar (Times are estimated based on past seasons)
Mar 16 4:00AM GMT Australian Grand Prix, Albert Park Circuit, Melbourne, Australia
Mar 23 7:00AM GMT Chinese Grand Prix, Shanghai International Circuit, Shanghai, China
Apr 06 6:00AM BST Japanese Grand Prix, Suzuka Circuit, Suzuka, Japan
Apr 13 3:00PM BST Bahrain Grand Prix, Bahrain International Circuit, Sakhir, Bahrain
Apr 20 6:00PM BST Saudi Arabian Grand Prix, Jeddah Corniche Circuit, Jeddah, Saudi Arabia
May 04 9:00PM BST Miami Grand Prix, Miami International Autodrome, Miami, USA
May 18 2:00PM BST Emilia-Romagna Grand Prix, Imola Circuit, Imola, Italy
May 25 2:00PM BST Monaco Grand Prix, Circuit de Monaco, Monte Carlo, Monaco
Jun 01 2:00PM BST Spanish Grand Prix, Circuit de Barcelona-Catalunya, Montmeló, Spain
Jun 15 7:00PM BST Canadian Grand Prix, Circuit Gilles Villeneuve, Montreal, Canada
Jun 29 2:00PM BST Austrian Grand Prix, Red Bull Ring, Spielberg, Austria
Jul 06 3:00PM BST British Grand Prix, Silverstone Circuit, Silverstone, United Kingdom
Jul 27 2:00PM BST Belgian Grand Prix, Circuit de Spa-Francorchamps, Stavelot, Belgium
Aug 03 2:00PM BST Hungarian Grand Prix, Hungaroring, Budapest, Hungary
Aug 31 2:00PM BST Dutch Grand Prix, Circuit Zandvoort, Zandvoort, Netherlands
Sep 07 2:00PM BST Italian Grand Prix, Monza Circuit, Monza, Italy
Sep 21 12:00PM BST Azerbaijan Grand Prix, Baku City Circuit, Baku, Azerbaijan
Oct 05 1:00PM BST Singapore Grand Prix, Marina Bay Street Circuit, Singapore
Oct 19 8:00PM BST United States Grand Prix, Circuit of the Americas, Austin, USA
Oct 26 8:00PM GMT Mexican Grand Prix, Autódromo Hermanos Rodríguez, Mexico City, Mexico
Nov 09 5:00PM GMT São Paulo Grand Prix, Interlagos Circuit, São Paulo, Brazil
Nov 23 4:00AM GMT Las Vegas Grand Prix, Las Vegas Strip Circuit, Las Vegas, USA
Nov 30 4:00PM GMT Qatar Grand Prix, Lusail International Circuit, Lusail, Qatar
Dec 07 1:00PM GMT Abu Dhabi Grand Prix, Yas Marina Circuit, Abu Dhabi, UAE
2025 Formula 1 Sprint Race Calendar (Times are estimated based on past seasons)
Mar 22 3:00AM GMT Chinese Grand Prix Sprint, Shanghai International Circuit, Shanghai, China
May 03 5:00PM BST Miami Grand Prix Sprint, Miami International Autodrome, Miami, USA
Jul 26 11:00AM BST Belgian Grand Prix Sprint, Circuit de Spa-Francorchamps, Stavelot, Belgium
Oct 18 6:00PM BST United States Grand Prix Sprint, Circuit of the Americas, Austin, USA
Nov 08 2:00PM GMT São Paulo Grand Prix Sprint, Interlagos Circuit, São Paulo, Brazil
Nov 29 2:00PM GMT Qatar Grand Prix Sprint, Lusail International Circuit, Lusail, Qatar
First day Final day Sumo Basho Venue
2025-11-09 2025-11-23 KYUSHU BASHO Fukuoka Kokusai Center
2026-01-11 2026-01-25 NEW YEAR BASHO Ryogoku Kokugikan
2026-03-08 2026-03-22 SPRING BASHO Osaka Prefectural Gymnasium
2026-05-10 2026-05-24 SUMMER BASHO Ryogoku Kokugikan
2026-06-13 2026-06-14 PARIS SUMO EXHIBITION Accor Arena (Paris)
2026-07-12 2026-07-26 NAGOYA BASHO IG Arena
2026-09-13 2026-09-27 AUTUMN BASHO Ryogoku Kokugikan
2026-11-08 2026-11-22 KYUSHU BASHO Fukuoka Kokusai Center
2027-01-10 2027-01-24 NEW YEAR BASHO Ryogoku Kokugikan
2027-03-14 2027-03-28 SPRING BASHO EDION Arena Osaka
2027-05-09 2027-05-23 SUMMER BASHO Ryogoku Kokugikan
2027-07-11 2027-07-25 NAGOYA BASHO IG Arena
2027-09-12 2027-09-26 AUTUMN BASHO Ryogoku Kokugikan
2027-11-14 2027-11-28 KYUSHU BASHO Fukuoka Kokusai Center